Zesty Mediterranean Shrimp & Veggie Prep
Enjoy a vibrant and flavorful meal with this easy-to-prepare Zesty Mediterranean Shrimp and Veggie Prep. Succulent shrimp and colorful vegetables are roasted to perfection with aromatic spices, making it ideal for a healthy and convenient meal.
Equipment
- Medium Bowl
- Baking Sheet
- Oven
- Meal Prep Container
Ingredients
Main Ingredients
- 6-8 ounces Shrimp peeled and deveined (fresh or frozen, thawed)
- 1-2 tablespoons Olive Oil divided
- 1 tablespoon Lemon Juice fresh
- 2 cloves Garlic minced
- 1/2 teaspoon Smoked Paprika
- 1/4 teaspoon Dried Oregano
- pinch Red Pepper Flakes optional
- Salt to taste
- Black Pepper to taste
- 2-3 cups Bell Peppers any color, sliced
- Zucchini sliced or diced
- Cherry Tomatoes halved
- 1/4 cup Kalamata Olives halved
- 1/4 cup Artichoke Hearts packed in water, drained and quartered
- 1 tablespoon Fresh Dill chopped (for serving)
- 1 tablespoon Feta Crumbles for serving (optional)
- 1/2 cup Cooked Quinoa or Brown Rice for serving (optional)
Instructions
Preparation
- Combine shrimp with 1 tablespoon of olive oil, lemon juice, minced garlic, and spices in a medium bowl, then marinate for 10-30 minutes.
- Preheat your oven to 400°F (200°C) and toss various vegetables with the remaining olive oil, salt, and pepper on a baking sheet.
- Roast the seasoned vegetables for 10-15 minutes until they become tender-crisp.
- Add the marinated shrimp to the baking sheet with the vegetables during the last 5-7 minutes of cooking, roasting until the shrimp turns pink and opaque.
- Serve the roasted shrimp and vegetables, optionally over cooked quinoa or brown rice, garnished with fresh dill and feta crumbles.
Notes
This recipe is excellent for meal prepping as it holds up well in the refrigerator for a few days. Feel free to customize the vegetables based on what you have on hand or what is in season.