Zesty Mediterranean Baked Salmon with Roasted Vegetables
Enjoy this flavorful and healthy Zesty Mediterranean Baked Salmon with Roasted Vegetables. It's a quick and easy sheet pan meal perfect for a weeknight dinner.
Equipment
- Oven
- Large baking sheet
Ingredients
Main Ingredients
- 4-6 oz salmon fillets skin on or off
- 4-5 cups assorted vegetables broccoli florets, sliced bell peppers, asparagus spears, cherry tomatoes, zucchini, red onion wedges
- 2 tbsp olive oil + extra for drizzling
- lemon for zest and juice
- 2-3 cloves garlic minced
- 2 tbsp fresh dill chopped (or parsley)
- Salt and black pepper to taste
Optional Ingredients
- paprika Pinch of
- 1/4 cup Kalamata olives
- 1/4 cup artichoke hearts
- 2 tbsp crumbled feta cheese added in the last 10 minutes
Instructions
Preparation
- Preheat oven to 400°F (200°C).
- Toss chopped vegetables on a baking sheet with olive oil, minced garlic, salt, pepper, and optional paprika. Spread them in a single layer.
Roasting & Baking
- Roast vegetables for 15-20 minutes, until softened and slightly caramelized.
- Pat salmon fillets dry and season with salt, pepper, and lemon zest.
- Remove baking sheet, push vegetables aside, and place salmon in the center. Drizzle salmon with olive oil and lemon juice, then add remaining garlic.
- Return to oven and bake for 12-18 minutes, until salmon flakes easily. If using, add olives, artichoke hearts, and feta now.
- Garnish with fresh dill or parsley before serving.
Notes
For even cooking, ensure vegetables are in a single layer. The optional Mediterranean additions enhance the flavor profile significantly. Adjust cooking time for salmon based on thickness; cook to an internal temperature of 145°F (63°C).