Vibrant Veggie & Quinoa Power Bowl
This Vibrant Veggie & Quinoa Power Bowl is a refreshing and satisfying dish packed with nutrients. It features a colorful array of fresh vegetables, protein-rich quinoa and chickpeas, and a zesty lemon-herb dressing, making it perfect for a healthy meal.
Equipment
- large bowl
- fork
- small bowl
- whisk
Ingredients
Main Ingredients
- 1 cup cooked quinoa
- 1 cup mixed leafy greens (spinach, kale, or mixed greens)
- 1/2 cup chopped bell peppers (any color)
- 1/4 cup diced cucumber
- 1/4 cup cherry tomatoes, halved
- 1/4 cup cooked chickpeas, rinsed and drained
- 2 tablespoons crumbled feta cheese (optional, for flavor)
- 1/4 avocado, sliced
Dressing
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1/2 teaspoon dried oregano
- Salt and black pepper to taste
Instructions
Preparation
- If not already cooked, cook 1/2 cup dry quinoa according to package directions to yield 1 cup cooked quinoa, then fluff it with a fork.
- In a large bowl, place the mixed leafy greens as the base of the power bowl.
Assembly
- Arrange the cooked quinoa, chopped bell peppers, diced cucumber, halved cherry tomatoes, and cooked chickpeas over the greens.
- Top the bowl with sliced avocado and crumbled feta cheese, if you are using it.
Dressing and Serving
- In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and black pepper to create the dressing.
- Drizzle the dressing over the power bowl and gently toss to combine, or serve as is for a refreshing and satisfying dish.
Notes
Enjoy this power bowl immediately for the best fresh taste and texture. You can customize the vegetables based on seasonal availability and your preferences.