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A colorful high protein breakfast bowl with eggs, avocado, and spinach.

Tropical Green Protein Smoothie

This refreshing Tropical Green Protein Smoothie is packed with flavor and nutrients, perfect for a quick and healthy breakfast or snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 350 kcal

Equipment

  • high-speed blender

Ingredients
  

Smoothie

  • 1 scoop vanilla protein powder whey or plant-based
  • 1/2 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1 large handful fresh spinach
  • 1 tablespoon chia seeds
  • 1/2 cup unsweetened coconut milk or other milk of choice
  • 1/4 cup water adjust for desired consistency

Instructions
 

Instructions

  • Combine all ingredients in a high-speed blender.
  • Blend until smooth and creamy, adding more water if needed for desired consistency.
  • Pour into a glass and enjoy immediately.

Notes

For an extra boost of healthy fats, add 1/4 avocado to the smoothie.