Spicy Paneer and Egg Paratha Wrap
These spicy paneer and egg paratha wraps are a quick and flavorful meal, perfect for breakfast, lunch, or a light dinner. Frozen parathas are filled with a delicious mixture of scrambled eggs, crumbled paneer, and aromatic spices.
Equipment
- Bowl
- Non-stick pan
- Whisk
- Skillet
Ingredients
Main Ingredients
- 6-8 parathas
- 4 large eggs
- 1 cup crumbled paneer
- 1 small onion
- 2 green chilies
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon garam masala
- 1 handful fresh coriander (cilantro)
- Salt to taste
- Black pepper to taste
- Oil or Ghee for cooking
- Mint chutney or sriracha Optional: for serving
Instructions
Paneer & Egg Mixture
- Whisk eggs with salt, pepper, turmeric, and garam masala in a bowl. Add chopped onion, green chilies, crumbled paneer, and coriander, then mix well.
Cook the Filling
- Heat a non-stick pan with oil or ghee. Pour the mixture into the pan and scramble or cook as a thick omelet until the egg is set and paneer is warm; avoid overcooking.
Warm Parathas
- While the filling cooks, warm the parathas on a separate hot skillet according to package directions until soft and golden.
Assemble the Wraps
- Lay a warm paratha flat and spoon a generous amount of the paneer and egg mixture onto its center.
Roll and Serve
- Optionally, add a drizzle of mint chutney or sriracha, then roll the paratha tightly and serve immediately.
Notes
You can adjust the spice level by adding more or fewer green chilies. For a richer flavor, use ghee instead of oil to cook the filling and warm the parathas.