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Various delicious egg recipes arranged for a satisfying dinner

Speedy Tuscan Scramble with Spinach and Feta

This speedy Tuscan scramble combines eggs with fresh spinach, sun-dried tomatoes, and salty feta cheese for a flavorful and quick breakfast or brunch.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1 serving
Calories 350 kcal

Equipment

  • medium bowl
  • whisk
  • non-stick skillet
  • spatula

Ingredients
  

Main Ingredients

  • 6 large eggs
  • 1/4 cup milk or half-and-half (optional, for fluffier eggs)
  • 1 tablespoon olive oil
  • 1/2 small onion finely diced
  • 2 garlic minced
  • 2 cups fresh spinach roughly chopped
  • 1/4 cup sun-dried tomatoes (oil-packed), drained and chopped
  • 1/4 cup crumbled feta cheese
  • Salt and freshly ground black pepper to taste
  • Fresh basil or parsley for garnish (optional)

Instructions
 

Preparation

  • Whisk together the eggs, milk (if using), salt, and pepper in a medium bowl until well combined.
  • Heat olive oil in a non-stick skillet over medium heat, then sauté the diced onion for 3-4 minutes until softened.
  • Add minced garlic and chopped sun-dried tomatoes to the skillet, cooking for another minute until fragrant.
  • Stir in the fresh spinach and cook for 1-2 minutes until it wilts.
  • Pour the whisked egg mixture over the vegetables in the skillet and let it sit undisturbed for about 30 seconds until the edges begin to set.
  • Gently push the cooked egg from the edges towards the center with a spatula, allowing uncooked egg to flow underneath; continue for 2-3 minutes until mostly set but still slightly moist.
  • Remove the skillet from the heat and stir in the crumbled feta cheese.
  • Serve immediately, optionally garnished with fresh basil or parsley.

Notes

Adjust salt and pepper to your taste. For a spicier kick, add a pinch of red pepper flakes with the garlic.