Speedy Spinach & Feta Scramble
This speedy spinach and feta scramble is a quick, healthy, and delicious way to start your day, packed with protein and nutrients.
Equipment
- small non-stick skillet
- bowl
- fork
- spatula
Ingredients
Main Ingredients
- 2 large eggs
- 1/4 cup fresh spinach roughly chopped
- 1/4 cup crumbled feta cheese
- 1 teaspoon olive oil or butter
- Salt and black pepper to taste
- 1 slice whole-wheat toast optional
Instructions
Cooking Steps
- Heat olive oil or butter in a small non-stick skillet over medium-low heat.
- Whisk eggs with a pinch of salt and pepper in a bowl until just combined.
- Pour eggs into the skillet and let them set for about 30 seconds without stirring.
- Add the chopped spinach and crumbled feta cheese over the eggs.
- Gently push cooked edges towards the center with a spatula, allowing uncooked egg to flow underneath, and cook for 2-3 minutes until mostly set but still moist.
- Remove the skillet from heat immediately to prevent overcooking.
- Serve hot, optionally with a slice of whole-wheat toast.
Notes
For extra flavor, try adding a dash of hot sauce or a sprinkle of fresh herbs like chives or parsley.