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Speedy Spinach & Feta Microwave Scramble
A quick and easy, delicious scrambled eggs recipe made right in your microwave, perfect for a speedy breakfast or light meal.
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Prep Time
3
minutes
mins
Cook Time
1
minute
min
Total Time
4
minutes
mins
Servings
1
serving
Calories
180
kcal
Equipment
Microwave-safe mug or small bowl
Fork
Microwave
Ingredients
Main Ingredients
2
large
eggs
1/4
cup
fresh spinach
roughly chopped
1
tablespoon
feta cheese
crumbled
1
tablespoon
milk
(dairy or non-dairy)
Salt and black pepper
to taste
Olive oil spray
optional, for mug
Instructions
Preparation
Lightly spray a microwave-safe mug or bowl with olive oil spray, if desired.
Crack the eggs into the prepared mug or bowl.
Add spinach, feta cheese, and milk to the eggs.
Season with salt and black pepper to taste.
Gently whisk all ingredients together with a fork until well combined.
Cooking
Microwave on high for 45-60 seconds.
Halfway through, pause and stir gently with a fork to ensure even cooking.
Continue microwaving until the eggs are set and cooked through, being careful not to overcook.
Carefully remove from the microwave and serve immediately.
Notes
Handle the mug carefully as it will be hot. Adjust cooking time based on your microwave's wattage.