Go Back
Print
Recipe Image
Equipment
Notes
Smaller
Normal
Larger
Speedy Spinach and Feta Egg Scramble
This speedy recipe whips up a delicious and healthy egg scramble in minutes, perfect for a quick breakfast or snack.
Print Recipe
Pin Recipe
Prep Time
2
minutes
mins
Cook Time
2
minutes
mins
Total Time
4
minutes
mins
Servings
1
serving
Calories
180
kcal
Equipment
Microwave-safe mug or small bowl
Whisk
Ingredients
Main Ingredients
2
large eggs
1
splash
milk
Salt and black pepper
to taste
1/4
cup
fresh spinach, roughly chopped
2
tablespoons
crumbled feta cheese
tiny pat or spray
butter or cooking oil
Optional: a tiny pat of butter or a spray of cooking oil
Instructions
Cooking Steps
In a microwave-safe mug or small bowl, whisk the eggs with milk, salt, and pepper until well combined.
Stir in the chopped fresh spinach and crumbled feta cheese.
Grease the mug or bowl with butter or cooking oil spray to prevent sticking, if desired.
Microwave on high for 60-90 seconds, stirring halfway through, until the egg is cooked through but still moist.
Carefully remove the hot mug from the microwave and serve immediately.
Notes
Adjust cooking time based on your microwave and desired egg consistency. Be careful as the mug will be hot after microwaving.