Speedy Lemon Herb Salmon
A delicious and healthy Speedy Lemon Herb Salmon recipe, perfect for a quick weeknight dinner. This dish is packed with flavor from garlic, dill, and fresh lemon, and can be pan-seared, baked, or grilled to perfection.
Equipment
- Paper towels
- Plate or cutting board
- Non-stick or cast-iron skillet (for pan-searing)
- Baking sheet with parchment paper (for baking)
- Grill (for grilling)
Ingredients
Main Ingredients
- 2 salmon fillets (about 6 oz each), skin on or off, wild-caught if possible
- 1-2 tablespoons olive oil
- 1 lemon half for juice, half for serving wedges
Seasoning
- 1 teaspoon garlic powder (or 2 cloves fresh garlic, minced)
- 1 teaspoon dried dill (optional, but highly recommended)
- Salt to taste
- Black pepper to taste, freshly ground
Garnish
- Fresh parsley or dill for garnish (optional)
Instructions
Preparation
- Pat salmon fillets dry with paper towel for crispy skin.
- Drizzle salmon with olive oil on a plate.
- Season generously with salt, pepper, garlic powder, and dill on both sides.
- Squeeze fresh lemon juice over the fillets.
Cooking Methods
- Pan-Searing: Heat 1 tbsp olive oil in a skillet over medium-high heat. Place salmon skin-side down and cook 4-6 minutes until crispy, then flip and cook 3-5 minutes more until flaky.
- Baking: Preheat oven to 400°F (200°C), line a baking sheet with parchment paper, and bake seasoned salmon for 12-15 minutes until cooked through.
- Grilling: Preheat grill to medium-high, oil grates, and grill salmon skin-side down for 4-6 minutes per side until cooked.
Serving
- Remove salmon from heat and let rest for a minute or two.
- Serve immediately with fresh parsley or dill and lemon wedges.
Notes
For best results, do not overcook the salmon. It should be flaky but still moist. Adjust seasoning to your preference. Fresh herbs always enhance the flavor!