Speedy Lemon Herb Chicken & Veggie Sheet Pan
This speedy sheet pan recipe features tender chicken and vibrant vegetables infused with lemon and herbs, perfect for a quick and healthy meal.
Equipment
- baking sheet
- large bowl
Ingredients
Main Ingredients
- 1.5 lbs boneless, skinless chicken breasts or thighs cut into 1-inch pieces
- 1 head broccoli cut into florets
- 2 bell peppers any color, cored and chopped into 1-inch pieces
- 1 red onion chopped into wedges
Seasoning & Garnish
- 2 tbsp olive oil
- 1 tsp dried oregano
- 0.5 tsp garlic powder
- 0.25 tsp salt
- 0.125 tsp black pepper
- 1 lemon thinly sliced
- 2 tbsp fresh parsley chopped (for garnish)
Instructions
Steps
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
- In a spacious bowl, combine the chicken, broccoli, bell peppers, and red onion, then drizzle with olive oil and sprinkle with oregano, garlic powder, salt, and pepper.
- Toss everything gently to ensure even coating, then spread the mixture in a single layer on the prepared baking sheet and arrange lemon slices over the top.
- Bake for 20-25 minutes, or until the chicken is thoroughly cooked and the vegetables are tender-crisp.
- Before serving, garnish the dish with fresh chopped parsley.
Notes
For extra flavor, marinate the chicken and vegetables for 15-30 minutes before baking. You can also customize the vegetables to your liking with options like zucchini, asparagus, or cherry tomatoes.