Speedy Berry & Nut Butter Overnight Oats
A quick and easy breakfast, these overnight oats combine rolled oats, milk, chia seeds, berries, and nut butter for a delicious and nutritious start to your day.
Equipment
- jar or container with a lid
Ingredients
Overnight Oats
- 1/2 cup rolled oats (not instant)
- 1 cup milk (dairy or non-dairy like almond, soy, or oat)
- 1-2 tablespoons chia seeds (for thickness and omega-3s)
- 1 tablespoon maple syrup or honey (adjust to taste)
- 1/2 teaspoon vanilla extract
- 1/4 cup mixed berries (fresh or frozen)
- 1 tablespoon almond butter or peanut butter
Instructions
Preparation
- In a jar or container with a lid, combine the rolled oats, milk, chia seeds, maple syrup (or honey), and vanilla extract, then stir well to ensure everything is fully mixed and there are no clumps.
- Gently fold in the mixed berries, then dollop the almond or peanut butter on top, swirling it in slightly if desired.
- Cover the container and refrigerate for at least 4 hours, or ideally overnight, allowing the oats and chia seeds to absorb the liquid and thicken.
- In the morning, give it a quick stir, add a splash more milk if it’s too thick, and then enjoy cold.
Notes
For extra flavor, you can add a pinch of cinnamon or a sprinkle of shredded coconut with the oats. If you prefer a warmer breakfast, gently heat the oats in the microwave for 30-60 seconds before serving. Adjust the sweetness to your liking with more or less maple syrup or honey.