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A healthy light ground turkey dinner served with fresh vegetables.

Savory Skillet Ground Turkey & Veggies

This savory skillet dish features lean ground turkey and a colorful array of vegetables, all cooked in one pan for an easy and delicious meal. It's perfect for a quick weeknight dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 people

Equipment

  • Large skillet

Ingredients
  

Main Ingredients

  • 1 lb lean ground turkey (93/7 or 99/1)
  • 1 tbsp olive oil
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 cup mixed bell peppers diced
  • 1/2 cup low-sodium chicken broth
  • 1 tbsp soy sauce (reduced sodium or tamari)
  • 1 tsp dried Italian seasoning
  • 1/2 cup cherry tomatoes halved
  • 2 cups fresh spinach
  • Salt and freshly ground black pepper to taste
  • Fresh parsley or cilantro chopped (Optional garnish)

Instructions
 

Instructions

  • Heat olive oil in a large skillet over medium-high heat. Brown the ground turkey until no longer pink, then transfer to a plate.
  • Reduce heat to medium, then sauté chopped onion until softened. Stir in minced garlic and diced bell peppers, cooking until tender-crisp.
  • Pour in chicken broth and soy sauce, then add Italian seasoning and simmer to loosen browned bits from the pan.
  • Return the cooked turkey to the skillet and add halved cherry tomatoes. Simmer for 5-7 minutes to meld flavors and reduce the sauce.
  • Stir in fresh spinach just before serving, cooking until it wilts.
  • Taste and adjust seasoning, then garnish with fresh herbs if desired and serve immediately.

Notes

This recipe is a great way to use up leftover vegetables. Feel free to customize with your favorite additions like mushrooms or zucchini.