Mediterranean Sunrise Breakfast Plate
A vibrant and nutritious breakfast, this Mediterranean plate combines perfectly cooked eggs with fresh vegetables, creamy hummus, and warm pita for a delightful start to your day. It's quick to assemble and packed with flavor.
Equipment
- Skillet
- Plate
Ingredients
Main Ingredients
- 2 large Eggs (poached or fried)
- 2 tablespoons Hummus
- handful Cherry Tomatoes halved
- 1/4 Cucumber diced
- 5-6 Kalamata Olives pitted and halved
- 1/2 Whole-wheat Pita Bread warmed and cut into triangles
- 1 tablespoon Feta Cheese crumbled
- 1 teaspoon Fresh Parsley chopped
- Olive Oil Drizzle
- Salt and Black Pepper To taste
Instructions
Preparation
- Cook your eggs by poaching or frying them sunny-side up until the whites are set and yolks are runny.
- Halve the cherry tomatoes, dice the cucumber, and pit and halve the Kalamata olives.
- Warm the pita bread in a pan and then cut it into triangles.
Assembly
- Spread hummus on a plate, then arrange the eggs, vegetables, and olives around it.
- Sprinkle with feta and parsley, drizzle with olive oil, and season with salt and pepper.
Serving
- Serve immediately with the warm pita bread.
Notes
For poached eggs, add a splash of vinegar to the water to help the whites set. Adjust seasoning to your preference.