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A collection of varied breakfast ideas made with basic ingredients, presented on a wooden table.

Hearty Veggie Scramble with Toast

A quick and nutritious breakfast, this hearty veggie scramble combines fluffy eggs with colorful bell peppers, onions, and spinach, served alongside a slice of golden toast.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 serving
Calories 300 kcal

Equipment

  • non-stick pan
  • small bowl
  • toaster

Ingredients
  

Main

  • 2-3 eggs
  • 1 splash milk optional
  • 1 Salt and pepper to taste
  • 1/4 small onion
  • 1/4 bell pepper
  • 1 handful fresh spinach
  • 1 slice bread
  • 1/2 tablespoon oil or butter

Instructions
 

Cooking Scramble

  • Heat a non-stick pan over medium heat with oil or butter.
  • Sauté diced onion and bell pepper for 2-3 minutes until softened.
  • Add chopped spinach and cook for about 1 minute until wilted.
  • Whisk eggs, milk (if using), salt, and pepper in a small bowl.
  • Pour whisked eggs over the vegetables and let sit for 30 seconds.
  • Gently push cooked edges to the center and continue to stir until eggs are mostly set but still moist.
  • Toast one slice of bread until golden while eggs are cooking.
  • Serve the scramble immediately with the toasted bread.

Notes

Adjust seasoning to your preference. For a richer scramble, use butter instead of oil or add a touch of cream to the eggs.