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A healthy comfort ground turkey dinner presented on a rustic plate, emphasizing nutritious ingredients.

Hearty & Healthy Ground Turkey Skillet

This hearty and healthy ground turkey skillet recipe is packed with lean protein and vegetables, making for a delicious and easy one-pan meal perfect for any weeknight.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 350 kcal

Equipment

  • large skillet or Dutch oven
  • spoon

Ingredients
  

Main Ingredients

  • 1 tablespoon olive oil
  • 1 pound lean ground turkey 93% lean or higher
  • 1 medium onion
  • 2 cloves garlic
  • 1 large carrot
  • 1 stalk celery
  • 1 can diced tomatoes 14.5 ounce, undrained
  • 1 cup low-sodium chicken or vegetable broth
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon smoked paprika
  • Salt and freshly ground black pepper to taste
  • 2 cups fresh spinach roughly chopped (optional)
  • Fresh parsley chopped, for garnish (optional)

Instructions
 

Cooking Steps

  • Heat olive oil in a large skillet and brown ground turkey, breaking it apart, until no longer pink. Drain any excess fat.
  • Add onion, garlic, carrot, and celery to the skillet; sauté for 5-7 minutes until vegetables soften.
  • Stir in diced tomatoes, broth, Italian seasoning, and paprika; simmer for 10-15 minutes until flavors meld and vegetables are tender.
  • Optionally, add spinach and cook for 2-3 minutes until wilted; adjust seasoning with salt and pepper.
  • Serve in bowls and garnish with fresh parsley if desired.

Notes

For a spicier kick, add a pinch of red pepper flakes with the Italian seasoning. This recipe is easily customizable; feel free to add other vegetables like bell peppers or zucchini.