Classic Nutritious Breakfast Casserole Dish
This classic breakfast casserole is packed with protein and vegetables, making it a nutritious and satisfying meal to start your day. It's easy to prepare and perfect for feeding a crowd.
Equipment
- Oven
- 9x13 inch baking dish
- Large bowl
- Whisk
- Skillet
Ingredients
Main Ingredients
- 12 large eggs
- 1 cup milk (any kind works)
- 1/2 cup chopped bell peppers (any color)
- 1/4 cup chopped onion
- 1 cup cooked breakfast sausage or diced ham optional
- 1 cup shredded cheddar cheese
- Salt and black pepper to taste
- 1 tablespoon olive oil
Instructions
Preparation
- Preheat your oven to 375°F (190°C) and grease a 9x13 inch baking dish.
- In a large bowl, whisk eggs and milk until combined, then season with salt and pepper.
- Heat olive oil in a skillet over medium heat, then sauté bell peppers and onion until softened, about 5-7 minutes. Add sausage or ham, if using, and cook for 2-3 additional minutes.
- Spread the sautéed vegetables and meat evenly into the prepared baking dish.
- Pour the egg mixture over the vegetables and meat.
- Sprinkle shredded cheddar cheese over the top.
- Bake for 30-35 minutes until the center is set and the top is golden brown.
- Let the casserole rest for 5 minutes before slicing and serving.
Notes
For a vegetarian option, simply omit the sausage or ham. You can also add other vegetables like spinach or mushrooms for extra flavor and nutrients.