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A colorful healthy shrimp bowl filled with fresh vegetables and seasoned shrimp

Classic Healthy Shrimp Bowl

A light and flavorful shrimp bowl featuring seasoned shrimp, fresh vegetables, and a healthy grain. This customizable recipe is perfect for a quick and nutritious meal.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 2 bowls
Calories 450 kcal

Equipment

  • medium bowl
  • large skillet
  • baking sheet

Ingredients
  

Shrimp and Seasoning

  • 1 pound large shrimp, peeled and de-veined fresh or frozen, thawed
  • 1 tablespoon olive oil for shrimp
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and black pepper to taste

Bowl Components

  • 2 cups cooked grain of choice quinoa, brown rice, farro, couscous
  • 1 cup chopped cucumber
  • 1 cup cherry tomatoes, halved
  • 1/2 cup shredded carrots
  • 1/4 cup finely chopped red onion optional
  • 2 cups mixed greens or spinach

Optional Toppings

  • Fresh avocado sliced or diced (optional topping)
  • Fresh lime or lemon juice optional topping
  • Fresh cilantro or parsley, chopped optional topping
  • A light vinaigrette or a drizzle of olive oil optional topping

Instructions
 

Prepare and Cook Shrimp

  • Toss shrimp with olive oil and spices until coated.
  • Cook shrimp in a skillet for 2-3 minutes per side, or roast at 400°F (200°C) for 6-8 minutes, until pink and opaque.

Assemble Bowls

  • Divide cooked grain and arranged mixed greens, cucumber, tomatoes, carrots, and red onion in two bowls.
  • Top with cooked shrimp, avocado (if using), lime/lemon juice, and cilantro/parsley. Drizzle with vinaigrette if desired and serve.

Notes

This recipe is highly customizable! Feel free to adjust the vegetables or grain to your preference. For a spicier kick, add a pinch of cayenne pepper to the shrimp seasoning.