Classic Healthy Ground Beef and Zucchini Skillet
This classic ground beef and zucchini skillet is a healthy and flavorful one-pan meal perfect for a quick weeknight dinner. Lean ground beef, fresh zucchini, and diced tomatoes are seasoned with Italian herbs for a delicious and satisfying dish.
Equipment
- large skillet
Ingredients
Main Ingredients
- 1 tablespoon olive oil
- 1 pound lean ground beef
- 1 medium onion, diced
- 2-3 cloves garlic, minced
- 2 medium zucchini, cut into half-moons or quartered, about 1/2-inch thick
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- red pepper flakes Optional: A pinch of red pepper flakes for a little heat.
Instructions
Cooking Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add ground beef to the skillet, break it up, and cook until fully browned; drain excess grease.
- Push the beef to one side, add diced onion to the empty side, and cook until softened (3-5 minutes); stir in minced garlic and cook for another minute.
- Combine beef, onion, and garlic, then add zucchini, diced tomatoes with liquid, Italian seasoning, salt, and pepper.
- Bring to a simmer, reduce heat to medium-low, cover, and cook for 8-10 minutes until zucchini is tender-crisp.
- Taste and adjust seasonings as needed.
Notes
For extra flavor, top with fresh basil or grated Parmesan cheese before serving.