Classic Ground Turkey Meal
This recipe provides a foundational classic ground turkey meal, lightly seasoned and cooked to perfection, ready to be portioned and incorporated into various dishes. It's a versatile base for healthy and delicious meals throughout the week.
Equipment
- Large skillet
- Dutch oven
- Spoon
- Bowls/Containers
Ingredients
Main Ingredients
- 2 lbs (approx. 900g) lean ground turkey
- 1 tbsp olive oil
- 1 large onion finely chopped
- 3-4 cloves garlic minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp paprika (smoked or sweet, your preference)
- 1/2 tsp dried oregano
Instructions
Cooking Instructions
- Heat olive oil in a large skillet or Dutch oven over medium-high heat.
- Add the chopped onion and cook until softened, about 3-5 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Add the ground turkey to the skillet, breaking it up with a spoon. Season with salt, pepper, paprika, and oregano.
- Cook until the turkey is fully browned and no longer pink, stirring occasionally. Drain any excess grease.
- Divide the cooked ground turkey into three equal portions in separate bowls or containers. These portions can be used as a base for other meals like Turkey Taco Bowls, Turkey Shepherd's Pie, and Turkey Stir-Fry.
Notes
This classic ground turkey preparation is highly versatile. By dividing it into portions, you can easily adapt it for different meal preps throughout the week, saving time and effort.