Chocolate Lover's Cottage Cheese Protein Balls
These Chocolate Lover's Cottage Cheese Protein Balls are a delicious and healthy snack, perfect for meal prep or a quick energy boost. They are easy to make and packed with protein.
Equipment
- fine-mesh sieve
- paper towel or cheesecloth
- medium-sized mixing bowl
- spoon
- shallow dish
- airtight container
Ingredients
Protein Balls
- 1 cup cottage cheese, drained
- 1/2 cup chocolate protein powder
- 1/4 cup rolled oats
- 2 tablespoons almond butter
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 cup mini chocolate chips optional
For Coating
- 2 tablespoons unsweetened cocoa powder
Instructions
Preparation
- Drain excess liquid from the cottage cheese using a fine-mesh sieve lined with a paper towel or cheesecloth to ensure the correct texture.
Mixing
- Combine the drained cottage cheese, chocolate protein powder, rolled oats, almond butter, maple syrup, and vanilla extract in a medium bowl; fold in mini chocolate chips if desired.
Forming the Dough
- Mix all ingredients thoroughly with a spoon or your hands until a thick, cohesive dough forms, firm enough for rolling.
Rolling the Balls
- Scoop out 1 to 2 tablespoon portions and roll them between your palms to form bite-sized balls.
Coating
- Place unsweetened cocoa powder in a shallow dish and roll each protein ball until fully coated.
Chilling
- Arrange the balls on a plate or in an airtight container and refrigerate for at least 30 minutes to firm up before serving.
Notes
For best results, ensure the cottage cheese is very well drained to prevent a watery consistency. You can adjust the amount of cocoa powder for coating based on your preference for bitterness. These protein balls are a great make-ahead snack and can be stored in the refrigerator for up to 5 days or frozen for longer storage.