Cheesy Veggie Pinwheels
These Cheesy Veggie Pinwheels are a quick and healthy snack, perfect for lunchboxes or a light bite. Filled with cream cheese, shredded carrots, bell peppers, and spinach, they are both delicious and easy to make.
Equipment
- sharp knife
Ingredients
Main Ingredients
- 1 whole whole-wheat tortilla (8-10 inch)
- 2 tablespoons cream cheese (or hummus for dairy-free)
- 1/4 cup shredded carrots
- 1/4 cup finely diced bell peppers (any color)
- 1 tablespoon finely chopped fresh spinach
Optional Seasoning
- garlic powder a pinch
- onion powder a pinch
Instructions
Preparation
- Lay the whole-wheat tortilla flat on a clean surface.
- Evenly spread the cream cheese or hummus over the entire tortilla, leaving a small border.
- Sprinkle the shredded carrots, diced bell peppers, chopped spinach, and optional seasoning over the cream cheese layer.
Assembly
- Tightly roll the tortilla into a log, starting from one edge.
- Slice the rolled tortilla into 1-inch thick pinwheels using a sharp knife.
Serving
- Arrange the pinwheels on a plate or pack them into a lunchbox for a convenient snack or meal.
Notes
For an extra flavor boost, you can add a thin slice of cheese or a sprinkle of herbs like dill or chives before rolling. These pinwheels are best enjoyed fresh, but can be stored in an airtight container in the refrigerator for up to 1 day.