Berry Blast Overnight Oats with Protein Boost
Fuel your morning with these Berry Blast Overnight Oats, packed with protein and bursting with fresh berry flavor. Prepare the night before for a quick and healthy breakfast.
Equipment
- jar or container
Ingredients
Overnight Oats
- 1/2 cup rolled oats
- 1 cup plant-based milk almond, soy, or oat
- 1 tablespoon chia seeds
- 1 scoop vanilla or unflavored protein powder optional for extra boost
- 1/2 cup mixed berries fresh or frozen
- 1 teaspoon maple syrup or honey optional, adjust to taste
- 1/4 cup Greek yogurt dairy or dairy-free alternative
Optional Toppings
- sliced almonds
- hemp seeds
- extra berries
Instructions
Instructions
- Combine rolled oats, plant-based milk, chia seeds, and protein powder in a jar, stirring thoroughly to dissolve protein and prevent clumps.
- Gently fold in the mixed berries and maple syrup or honey.
- Layer Greek yogurt on top, either swirling it in or keeping it separate.
- Cover and refrigerate overnight or for at least 4 hours.
- Stir well in the morning and add desired toppings like sliced almonds, hemp seeds, or extra berries before serving.
Notes
For thicker oats, reduce the amount of plant-based milk slightly. Adjust sweetness to your preference. Customize with your favorite fruits and nuts.