Apple Cinnamon Baked Oatmeal Squares
These Apple Cinnamon Baked Oatmeal Squares are a perfect healthy and convenient breakfast or snack. Made with wholesome ingredients, they are easy to prepare and great for meal prepping.
Equipment
- Oven
- 8x8 inch baking dish
- Large bowl
Ingredients
Main Ingredients
- 2 cups rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1-2 ripe bananas, mashed
- 1 large egg
- 1/4 cup maple syrup
- 1/2 teaspoon baking powder
- 1 teaspoon ground cinnamon
- medium apple grated or finely diced
- 1/4 cup chopped walnuts or pecans (optional, for topping)
- salt A pinch
Instructions
Preparation
- Preheat your oven to 375°F (190°C) and lightly grease an 8x8 inch baking dish.
Mixing
- In a large bowl, combine the rolled oats, milk, mashed bananas, egg, maple syrup, baking powder, cinnamon, and salt; stir until well combined.
- Gently fold in the grated or diced apple.
Baking
- Pour the mixture into the prepared baking dish, spreading it evenly, and sprinkle with chopped walnuts or pecans if desired.
- Bake for 25-30 minutes, or until the oatmeal is set in the center and lightly golden brown.
Serving & Storage
- Remove from the oven and let it cool slightly before cutting into squares.
- Store in an airtight container in the refrigerator for up to 4 days, or freeze individual squares.
- Reheat in the microwave for 30-60 seconds, or enjoy cold, optionally with extra maple syrup or yogurt.
Notes
These oatmeal squares are a great make-ahead breakfast option. You can customize them by adding other fruits like berries or different spices. Ensure bananas are very ripe for natural sweetness. Adjust maple syrup to your taste.