Ingredients
1 cup warm filtered water
1 medium lemon (juiced)
1 inch fresh ginger (grated or sliced)
1 tsp raw honey
Instructions
1. Grate or slice the ginger and place it into a mug.
2. Warm the water to 120โ140ยฐF.
3. Steep the ginger for 5โ10 minutes.
4. Add lemon juice and raw honey.
5. Stir well and sip warm on an empty stomach.
Notes
You can add turmeric, cayenne, or apple cider vinegar for extra benefits.
Use local raw honey and fresh ginger for best results.
Store unused drink in the fridge for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Category: Beverages
- Method: Steeping
- Cuisine: Wellness
Nutrition
- Serving Size: 1 glass
- Calories: 50
- Sugar: 8g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg