I remember those frantic weeknights, staring into the fridge, utterly defeated by the thought of another elaborate meal. That’s when I first stumbled upon the magic of a good skillet dinner, and this Low Fat Ground Turkey Skillet quickly became my secret weapon. It’s truly a superhero of a dish – quick to assemble, incredibly adaptable, and surprisingly satisfying, all while keeping things light and healthy. If you’re looking for that
Classic Garden Herb Ground Turkey Skillet
This classic garden herb ground turkey skillet is a flavorful and healthy one-pan meal, perfect for a quick weeknight dinner. Lean ground turkey is cooked with fresh herbs and an assortment of vegetables in a savory tomato broth.
Equipment
- Large Non-Stick Skillet
- Spoon
Ingredients
Main Ingredients
- 1 lb Lean Ground Turkey (93% lean or higher)
- 1 tbsp Olive Oil
- Medium Onion chopped
- 2-3 cloves Garlic minced
- Salt and Black Pepper Pinch of
- 2 cups Mixed Vegetables chopped (e.g., zucchini, carrots, mushrooms, and green beans)
- 1 cup Canned Diced Tomatoes (undrained)
- 1/2 cup Low-Sodium Vegetable Broth
- 1 tbsp Fresh Herbs chopped (e.g., rosemary, thyme, or oregano)
- Nutritional Yeast Optional: A sprinkle of nutritional yeast for serving
Instructions
Cooking Steps
- Heat olive oil in a large skillet over medium-high heat. Brown the ground turkey, breaking it up as it cooks, then drain any excess fat and set aside.
- Reduce heat to medium and sauté the chopped onion in the same skillet until softened. Add minced garlic and cook for another minute until fragrant.
- Add mixed vegetables, diced tomatoes, and vegetable broth to the skillet. Simmer covered for 8-10 minutes until the vegetables are tender-crisp.
- Stir in fresh herbs and the cooked turkey. Cook uncovered for 2-3 minutes to allow any excess liquid to reduce.
- Taste and adjust seasoning with salt and pepper. Serve hot with optional toppings, such as nutritional yeast.
Notes
For a spicier kick, add a pinch of red pepper flakes with the garlic. This dish is also great served over rice, quinoa, or with a side of crusty bread.