Brown Sugar Overnight Oats

Why Make This Recipe

Brown Sugar Overnight Oats are a quick and easy breakfast option that is both delicious and nutritious. They are perfect for busy mornings since you can prepare them the night before. This recipe combines the sweetness of brown sugar and banana with the health benefits of oats and chia seeds. Plus, you can customize your oats with different toppings!

How to Make Brown Sugar Overnight Oats

Ingredients:

  • 2 cups rolled oats
  • 4 tablespoons chia seeds
  • 3-4 tablespoons brown sugar
  • 1 cup mashed banana (2 ripe bananas)
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • ¼ teaspoon cinnamon (or more, if you like)
  • 2 cups milk

Directions:

  1. In a large bowl, add the rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, salt, vanilla extract, and milk.
  2. Stir all the ingredients until they are well combined.
  3. Cover the bowl with a lid or plastic wrap and refrigerate for at least 4 hours or overnight.
  4. When you are ready to eat, top with your favorite toppings.

How to Serve Brown Sugar Overnight Oats

Serve your Brown Sugar Overnight Oats straight from the fridge. You can enjoy them cold or warm them up slightly in the microwave. Top with fruits, nuts, or seeds to add extra flavor and texture.

How to Store Brown Sugar Overnight Oats

Store any leftovers in an airtight container in the refrigerator. They can last up to 3 days. Just give them a good stir before serving again.

Tips to Make Brown Sugar Overnight Oats

  • Use ripe bananas for the best natural sweetness.
  • Adjust the amount of brown sugar according to your taste preference.
  • Experiment with different types of milk, like almond or oat milk, for different flavors.

Variation

You can add your favorite fruits, nuts, or seeds as toppings. Some great options include berries, almonds, or coconut flakes. You can also try using maple syrup instead of brown sugar for a different sweet flavor.

FAQs

Q: Can I use instant oats instead of rolled oats?
A: Yes, you can use instant oats, but the texture may be different. Rolled oats give a chewier texture.

Q: How long can I keep the oats in the fridge?
A: The Brown Sugar Overnight Oats can last up to 3 days in the fridge.

Q: Can I make this recipe vegan?
A: Yes! Just use a plant-based milk and skip the honey or use a vegan sweetener.

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